E-Cigs – A New Risk?

I know there’s a community out there touting the benefits of electronic cigarettes, or e-cigs (also called vaping).   No one can deny that the e-cig industry is expanding and expanding. ...

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sitting

Tired of Sitting All Day?

By now, most of us have heard the news reports on the effects of sitting for prolonged periods of time: “Our study showed that sitting time was associated with a...

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